DD's back flip change vs fast ball mechanics

Kevin Burt Lasiter · Mar 23, 2017

My novice eyes see her mechanics, getting open, good posture on her back flip are way better than her mechanics on her fastball. What do you guys see? She controls the backflip unusually well, compared to her fastball? Really strange. I have 2 videos attached, one fastball, and one back flip. Thanks in advance.

https://youtu.be/G9AXhCQdjSM Back flip
https://youtu.be/aVT6aLMKJ88 fastball

CoachBroker · Mar 23, 2017

The only thing I notice is the lack of push off. It's almost like it's about to happen and then it just stopped. Overall both pitches looked similar which is good.

Natedo99 · Mar 24, 2017

I would agree with CoachBroker. I don't see any drive off the rubber just stepping. The drive foot has no separation from the rubber until the stride foot lands near 9:00. A good drive will have separation near 3:00.

Kevin Burt Lasiter · Mar 24, 2017

I found this video when she first started pitching. Does she look way better then than now?? Looks to be way more explosive then?

https://youtu.be/2H9jLayV1hA

DD's back flip change vs fast ball mechanics

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Kevin Burt Lasiter

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