Adjusting speeds of each different pitch

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Mar 9, 2015
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DD was at a camp last week and the pitching coach commented on her drop, curve and change up. The coach said to throw each pitch wi different speeds. For example, the curve can also be an off speed curve. Also throw her drop at different speeds. I've heard coaching talking about this at other camps as well. Are there any good websites, YouTube videos, etc that can show how to do this?
 

Greenmonsters

Wannabe Duck Boat Owner
Feb 21, 2009
6,166
38
New England
Experiment with different grip pressures and, if her hand is big enough, holding the ball deeper in the hand. The key, regardless, is not to give the speed away by altering the speed of the arm circle.
 

shaker1

Softball Junkie
Dec 4, 2014
894
18
On a bucket
Play around with each pitch at different speeds. I believe this is one of the advantages of IR and being able to just "throw underhand". I've seen HE style pitchers who cannot adjust speeds, unless they going all out, no control.
 
DiamondDad
If your DD is like most pitchers, she already has three different speeds. The drop should be her fastest pitch, the curve is probably 3-4 mph slower then the drop, and the change up is probably 10-12 mph slower then the drop. I'd say this is a good start on variation of speeds, plus each of these pitches is thrown at a different release angle/variation of movement so it creates another dimension for the hitter to deal with. IMO, an accomplished pitcher should have four distinctively different speeds and that they are created because of four different movements on the ball (which in turn means four different amounts of finger surface behind, under, or on the side of the ball putting varying amounts of energy into the ball).
As your DD becomes more accomplished and has added top end speed (which gives her some space to create some separation of speeds) she can work on an offspeed pitch......this could be an offspeed drop, offspeed curve, offspeed rise, etc. then she should have four distinctively different speeds and movements. Life barely gets any better then this.....:cool:
 
Mar 9, 2015
321
18
DiamondDad
If your DD is like most pitchers, she already has three different speeds. The drop should be her fastest pitch, the curve is probably 3-4 mph slower then the drop, and the change up is probably 10-12 mph slower then the drop. I'd say this is a good start on variation of speeds, plus each of these pitches is thrown at a different release angle/variation of movement so it creates another dimension for the hitter to deal with. IMO, an accomplished pitcher should have four distinctively different speeds and that they are created because of four different movements on the ball (which in turn means four different amounts of finger surface behind, under, or on the side of the ball putting varying amounts of energy into the ball).
As your DD becomes more accomplished and has added top end speed (which gives her some space to create some separation of speeds) she can work on an offspeed pitch......this could be an offspeed drop, offspeed curve, offspeed rise, etc. then she should have four distinctively different speeds and movements. Life barely gets any better then this.....:cool:

That is pretty much ballpark with the pitches and speeds mentioned above. So far she's been doing pretty well. Will continue to work on top end speed, as that is huge! I've heard of off speed drop and offspeed curve, but never off speed rise. Guess we have something to look forward to!
 
Aug 21, 2008
2,386
113
I'd be very careful of an off speed rise. Off speeds should be low so the hitters hands have to go DOWN to hit the ball not stay up where they can recoil if the pitch is high. That "rule of thumb" is true of any change up. Keep it down. I understand what Rick is saying here, and his point is valid. But, I prefer to keep off speed pitches low.

Personally, I'd stay away from adding knuckles to the ball for offspeed. As she gets older, that will be easily seen by the opposition. I like to squeeze the ball.

Remember when you squeeze it, you have to adjust the release point too. Otherwise pitches will go likely go high due to timing.

Bill
 

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