JJsqueeze
Dad, Husband....legend
"Hitch in the arm circle causes a crow hop" is another pitching fallacy that gets rehashed over and over again that it becomes gospel. The arm circle has nothing to do with a crow hop. For example, the men all crow hop, do you see a hitch in their arm circle? How about Cat Osterman, Ally Carda, etc. they all have very smooth arm circles. Let's put to rest that somehow the arm circle is what is causing all of these crow hops and replants.
I disagree. I see it in the men, more importantly, I feel it when I pitch with a crow hop. Cat doesn't crow hop so that is moot, she leaps. I can't comment on Carda.