Four Points of Resistance in Pitching

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shaker1

Softball Junkie
Dec 4, 2014
894
18
On a bucket
Why the palm up and wrist-cocking when the ball is over her head? Further, in a discussion I started awhile back seeking help with DD's pitching, I was told that the elbow shouldn't be as bent when the ball is overhead.

[video]http://oi31.tinypic.com/5akoeq.jpg[/video]
[video]http://i41.tinypic.com/4jrrl4.gif[/video]
Does anyone have the full video of Hillhouse throwing the cut drop ball? Would like to add that to my library. Thanks
 
Dec 5, 2012
4,143
63
Mid West
I do recall a post showing Bill pitching. He pitches an inside drop that cuts in about 2 or 3 balls.... but that video is at least from 6 months ago.
 
Oct 1, 2014
2,236
113
USA
Man, there is so much gold buried in these threads! Have to give this one another BUMP...DD & I will be reviewing, re-reading and performing some of the drills mentioned in here. Keep the updates and thoughts coming please!
 

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