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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 155
    • Views: 21,180
    10-02-2018, 02:50 AM Go to last post
  2. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 41,544
    09-06-2018, 03:13 PM Go to last post
  3. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 327
    • Views: 328
    09-04-2018, 10:41 AM Go to last post
  4. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    07-28-2018, 11:53 PM Go to last post
  5. Sticky Thread Sticky: Model Pitchers

    Started by Coach Marc, 01-27-2009 11:02 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 266
    • Views: 71,255
    06-28-2018, 01:51 PM Go to last post
  6. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 87
    • Views: 88
    12-22-2017, 11:48 PM Go to last post
  7. Sticky Thread Sticky: Brush Inteference

    Started by sluggers, 07-18-2015 08:14 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 95
    • Views: 96
    07-13-2017, 06:16 PM Go to last post
  8. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 12,921
    05-17-2017, 10:10 AM Go to last post
  1. Ulnar nerve translocation surgery

    Started by mmeece, 11-12-2018 03:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 12
    Today, 11:14 AM Go to last post
  2. Overhand speed

    Started by mleber, 10-22-2018 02:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 12
    Today, 10:53 AM Go to last post
  3. Doug Gillis at pitching clinic

    Started by STRIKE3, 11-11-2018 12:29 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18
    Today, 10:47 AM Go to last post
  4. Question Whip improvement

    Started by BT3100, Yesterday 11:45 PM
    • Replies: 4
    • Views: 5
    Today, 09:41 AM Go to last post
  5. Drill to keep front shoulder open

    Started by cjrenick, 10-30-2018 12:53 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 13
    Yesterday, 02:03 PM Go to last post
  6. DD"s first video

    Started by Gtrips07, 11-10-2018 11:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 13
    11-12-2018, 07:24 PM Go to last post
  7. Dís college pitching

    Started by Crystal Brown, 09-08-2018 10:44 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 14
    11-11-2018, 06:00 PM Go to last post
  8. Finger pressure and seams

    Started by WiLD53, 07-04-2018 08:58 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 38
    11-11-2018, 05:33 AM Go to last post
  9. 12U Class A

    Started by Tango, 11-05-2018 06:32 PM
    • Replies: 5
    • Views: 6
    11-09-2018, 09:59 PM Go to last post
  10. Compound Pendulum Effect

    Started by STRIKE3, 11-05-2018 03:32 PM
    • Replies: 5
    • Views: 6
    11-09-2018, 01:54 PM Go to last post
  11. Pitching Only-Action Shots

    Started by WARRIORMIKE, 08-07-2015 03:11 PM
    26 Pages
    1 2 3 ... 26
    • Replies: 255
    • Views: 256
    11-09-2018, 09:28 AM Go to last post
  12. Bullet spin???

    Started by 4dds, 10-30-2018 07:47 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 17
    11-09-2018, 12:39 AM Go to last post
  13. 10U recommendations

    Started by softballdad12, 11-08-2018 06:40 AM
    • Replies: 0
    • Views: 1
    11-08-2018, 06:40 AM Go to last post
  14. Could regular bowling affect pitching mechanics?

    Started by Bob516, 11-07-2018 12:54 AM
    • Replies: 7
    • Views: 8
    11-08-2018, 05:02 AM Go to last post
  15. Fixing sprinters posture using the foot hyperarch mechanic

    Started by jryan15, 02-14-2017 09:06 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 92
    11-08-2018, 12:47 AM Go to last post
  16. Redcord Workout

    Started by DSU10, 11-06-2018 03:06 PM
    • Replies: 2
    • Views: 3
    11-07-2018, 09:54 AM Go to last post
  17. Question Mechanics repair

    Started by grcsftbll, 11-03-2018 07:38 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16
    11-07-2018, 06:15 AM Go to last post
  18. Miranda Elish leaving Oregon. Transfering

    Started by SB1221, 10-17-2018 06:25 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 30
    11-06-2018, 06:17 PM Go to last post
  19. Tracking Pitches

    Started by mikfish711, 11-05-2018 09:11 AM
    • Replies: 1
    • Views: 2
    11-05-2018, 10:07 AM Go to last post
  20. Speed Jump

    Started by Tango, 10-25-2018 11:42 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16
    10-31-2018, 09:07 AM Go to last post

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