What does the top hand do? What do you think when you hear somebody say " more top hand or stronger top hand" and they demonstrate a karate like punch. What percentage of the swings power comes from a strong top hand? What muscles contribute the most power in a HL swing?
This is a golf video but is there anything that might transfer to the softball swing?
https://www.youtube.com/watch?v=5PZP2u2tegE
This is a golf video but is there anything that might transfer to the softball swing?
https://www.youtube.com/watch?v=5PZP2u2tegE