Put a ball on a high tee outside in the other batters box even with the batters front shoulder. When doing front toss or tee work tell her she needs to keep her head behind the ball on the tee. After each swing have her self evaluate. It’s just a visual aid out of the corner of the eye.
Also, when working tee have her consciously push back against a stiff front leg. In my observations most young players with the lunge problem have either a weak front side or their stance post stride is too narrow and they don’t ‘feel’ the balance they should in their foundation.
It is a mistake to think of drills as being akin to taking medicine to cure an illness.
Don't you have to do drills to fix a problem
My 11 yo daughter has been lunging after balls and not staying back. Is there any drills for this? She is good with fast pitches but the pitches she will see this year will have her lunging and not keeping weight back
You can try each app/video(drill)/suggestion and eventually you 'may' be able to fix your tire(swing).Is there's an app or video that can tell me why my car tire keeps going flat?".
Cool, I need that app! What do you do, set it on the tire or car, and presto...tire's fixed? Oh heck, I bet that's still only an iPhone app, and I've got this dang Android relic.You can try each app/video(drill)/suggestion and eventually you 'may' be able to fix your tire(swing).
It's worked for me....I have 4 cars to maintain so Youtube is my go to.
True...but, maybe one of the apps will 'fix' it.but no app that can tell you itself specifically,]