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Thread: Ground reaction forces

  1. #41
    Certified softball maniac Shawn's Avatar
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    This clip belongs in the perfect swing thread. prepare to swing and then swing.



    Perfect coiled position at toe touch. Perfect launch position. I even like the rock the U action.

    "It is hard to fill a cup that is already full"

  2. The Following 2 Users Say Thank You to Shawn For This Useful Post:

    FiveFrameSwing (02-06-2019), FP26 (02-09-2019)

  3. #42
    I can talk softball all day Cornbread's Avatar
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    Front hip and back leg work together


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