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Thread: Preparing the Body to Stride

  1. #31
    I eat, sleep and breathe softball FiveFrameSwing's Avatar
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    Quote Originally Posted by Work=wins View Post
    ‘Never do anything at the expense of balance’... ‘ if you can maintain balance throughout the swing, consistency can be achieved’ - George Knudson.

    https://youtu.be/xBmqu2ilVGo
    The muscles can relax if the body is in balance throughout the entire swing motion.


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    Work=wins (01-31-2019)

  3. #32
    I eat, sleep and breathe softball FiveFrameSwing's Avatar
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    Quote Originally Posted by Work=wins View Post
    ‘Never do anything at the expense of balance’... ‘ if you can maintain balance throughout the swing, consistency can be achieved’ - George Knudson.

    https://youtu.be/xBmqu2ilVGo
    Whenever we see physical movement, and it appears to be graceful, it’s because the motion is performed in balance.

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    Work=wins (01-31-2019)

  5. #33
    Softball Junkie Work=wins's Avatar
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    Can I thank post 29 10 more times. Lol.

    Thanks in advance.

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    FiveFrameSwing (01-31-2019)

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