What is your answer Rolling?Let's assume that the hitter has decent sequencing. Understand FBC and tip and rip and/or TTB,but needs to find more power/bat speed. Yes, she can polish these thing or she can work on timing or conditioning (core strengthening). How about hand/ forearm strength? What is most overlooked and easiest way to acquire bat speed? I have my answer, but am interested in yours.
Don't forget to weigh in on "does bat speed = power" too! My question here is: if they had a machine that threw the bat thru the air 50 mph and it collides with a ball moving 50 mph would the ball travel the same distance as a hitter (with hands on the bat) swinging 50 mph and hitting a ball 50 mph? Does the mass of the hitter matter?