Ok. so I read thru Sean Dixon's website. I think he has some good things to say. The torso is king. So the torso turns the hips. Not the hips turn the torso. Kinda makes sense. I am sure some of you have read his stuff. So what do you think?
Also stumbled on Matt Nokes Natural Hitting Solutions which have some similarities to Dixon's stuff. Don't think they are related but he too suggest the torso turns the hips. Hitting Tai Chi? Matt Nokes (former Silver Slugger) talks a lot about natural timing/less mechanics. Interesting stuff too. Thoughts?
Also stumbled on Matt Nokes Natural Hitting Solutions which have some similarities to Dixon's stuff. Don't think they are related but he too suggest the torso turns the hips. Hitting Tai Chi? Matt Nokes (former Silver Slugger) talks a lot about natural timing/less mechanics. Interesting stuff too. Thoughts?