Probably one of the best cue's ever told to my DD IMO was " Don't take the flight of stairs down to the ball, take the spiral staircase instead". I feel this approach also enforces the proper arm action as well as hand action IMO.
Probably one of the best cue's ever told to my DD IMO was " Don't take the flight of stairs down to the ball, take the spiral staircase instead". I feel this approach also enforces the proper arm action as well as hand action IMO.
I really like this, and it makes sense to me (I have a really hard time explaining turning the barrel), but I'd like to hear others weigh in.
This is a decent little drill in the toolbox. Be careful that the weight, or whatever you use to simulate the barrel transfer is not too heavy. Your just trying to acclimate the hands, wrists and forearms (ulna & radius rotation) to a pivot point & rotation, not destroy a wrist, elbow or shoulder joint.
The weight used in the example listed above is arguably too heavy for this young hitter. His natural mechanics are disrupted, where the drill should be performed with a weight amount better suited to a drill in context of a part of an actual live swing. The weight being used here completely hijacks his upper body mechanics, where the entire sequence is pulled downward and extended out and around by the weight itself. So, the purpose of the drill has been compromised.
In my opinion, rather than having that weight size pull this little guy around, it would be more beneficial to weight down a bit so that he is able to more naturally feel the sequencing of the fingers, hands, wrists, forearms, elbows, shoulders, head, torso, et al...relative to transitioning that bat barrel around a pivot point and accelerated through the strike zone.
Chris
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How does a vertical move train a horizontal move? Do we have a different definition of swivel?
My hand action is blended...Rearward and the swivel.
Back of hand to pitcher.
Rearward is barrel moving independently of shoulders/torso. Forward is barrel connected to shoulders/torso