Lag ... and how it pertains to the swing.

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May 3, 2014
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Just trying to iron this out a bit.... are you simply saying move the hands in front of the chest then move them back towards the catcher via arm movement keeping the forearms stiff or firm?
What feel or where should the feel be?
Does the que "keep the hands looking at the ball" fit in with this movement?

TJ, What do you FEEL?
 

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