Proper Stretch and Fire

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May 3, 2014
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Cruz uses a SnF set up. Just showing how the drill may translate into a regular swing.

Coil around the rear leg with the lower back. Barrel movement triggers swing
 
Last edited:
Apr 14, 2015
13
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Cruz uses a SnF set up. Just showing how the drill may translate into a regular swing.

Coil around the rear leg with the lower back. Barrel movement triggers swing

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Those ex-Rangers that played during the Rudy Jaramillo era do that 'get the front foot down early' move...I've seen clips of Kinsler doing almost same move Cruz is doing here. Can be deceiving to lesser trained eyes. Both are still in great sequence and 'weight' is back. Much different compared to what I usually see in kids that are taught to get front foot down early. Thanks Butter.
 
Last edited:
May 3, 2014
2,149
83
����

Those ex-Rangers that played during the Rudy Jaramillo era do that 'get the front foot down early' move...I've seen clips of Kinsler doing almost same move Cruz is doing here. Can be deceiving to lesser trained eyes. Both are still in great sequence and 'weight' is back. Much different compared to what I usually see in kids that are taught to get front foot down early. Thanks Butter.

It screwed up Davis for a while. Good thing for him he tossed it and went back to what got him there.
 
Oct 19, 2009
1,023
38
I'm right here.
Hey TJ! How you doing?

Things are well, thanks for asking. Have my own business now so life is much different than a couple years ago. AB is a freshman and had tryouts today and tomorrow. Today was fielding, tomorrow hitting. We should get together sometime when schedules permit.
 
May 3, 2014
2,149
83
Things are well, thanks for asking. Have my own business now so life is much different than a couple years ago. AB is a freshman and had tryouts today and tomorrow. Today was fielding, tomorrow hitting. We should get together sometime when schedules permit.

Sounds good - tell good luck! Clear your inbox
 

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