10yo DD Swing Help

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Sep 17, 2009
1,636
83
I'm going to point you to a different Justin Stone drill and encourage you to start there (and also to do a search on this site for "stretch and fire" and read and learn all you can:

https://www.youtube.com/watch?v=BS5CzgXRwf4

Her issue to me is clear. She thinks she needs to swing the bat by "swinging it" with her arms. She needs to power her swing with her lower body, creating torque as described in that video with her arms/bat being the end of the whip, not the engine of the whip.
 
Feb 10, 2016
77
18
Illinois
Both great drills and will use them both to address her various issues. She has more of a forced opening of the hip, like he spoke of in the second video, which does nothing for creating torque. She was taught early to stress bringing the bat handle to the ball by her coaches and I think that is locked in her head as the first thing to do.
 
Last edited:
Jun 8, 2016
16,118
113
Small thing, but try and have her focus on "the pitcher" when she sets up on the tee as opposed to staring at the tee.
 
Jan 6, 2009
6,627
113
Chehalis, Wa
I'm going to point you to a different Justin Stone drill and encourage you to start there (and also to do a search on this site for "stretch and fire" and read and learn all you can:

https://www.youtube.com/watch?v=BS5CzgXRwf4

Her issue to me is clear. She thinks she needs to swing the bat by "swinging it" with her arms. She needs to power her swing with her lower body, creating torque as described in that video with her arms/bat being the end of the whip, not the engine of the whip.

Good video, something that can be used with this hitter. Follow what he says you it will help this hitter,
 

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