Question about weighted training bats

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Sep 6, 2009
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State of Confusion
Donut weights are illegal to even have on-deck in certain sanctioning bodies. i suppose the issue would be one left on ground for a catcher to twist their ankle on, etc, but Im speculating.

I dont think swinging weights do anything good. Yes the bat may feel lighter afterwards, but you have just also trained your muscles to swing slowly
 

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