Coach Foster (10-03-2018)
Do a bunch of dry load/strides to a 50/50 balance. Have her hold foot plant and look to make sure she got to 50/50 balance. Also make sure weight is on inside of back foot during stance and load
A drill I call Controlled Fall.
Set up to a tee, bring the bat to the center of her chest and pull the front leg/knee up even with her hip 90 degrees. Tell her to feel like she is controlling her front leg down, not super slow of course but under control, while pulling back getting the "stretch" with her upper body to a good position. Do it a few times without swinging, stopping at toe touch to check for a good launch position. I call it "pressing pause". After she gets the feel and positioning down, hack away and see if she can put it all together.
Coach Foster (10-04-2018)
Eric F (10-08-2018)
She's doing well!! Don't mess it up.
A TB parent's life...Drive. Write checks. Eat tacos.