I would say more bat speed could be generated by better load with the hands.
What do you mean by load with the hands?
I would say more bat speed could be generated by better load with the hands.
In the stride swing she has to much loading action in which everything stays back as she reaches forward with the stride.
Why is that bad?
It seems to me that you're claiming what is normally desirable is a negative.In the stride swing she has to much loading action in which everything stays back as she reaches forward with the stride.
If you pause at heel plant you'll see that the rear leg starts to drive sooner on the stride swing and the rear scap stays tighter on the no stride swing.
The stride step got to contact a frame quicker and resulted in a higher trajectory than the no stride.
I think she might be trying a little to hard. The swing could be smoother.