Why do you believe this is helpful?
Seems like you already have an opinion. How about you offer it and maybe we dialogue, instead of you asking an ambush question?
Why do you believe this is helpful?
Seems like you already have an opinion. How about you offer it and maybe we dialogue, instead of you asking an ambush question?
I've seen coaches use the tennis ball drill and I think we saw it at one or two college camps over the past couple years. Love to hear other people's thoughts. My DD was dong this drill over an off season maybe a year or so ago. Solid hitting in the cage. She went into high school and was still way out front. So I guess we didn't see much improvement. During her senior year she just tried letting the ball get as deep as possible forcing her to try and hit balls to opposite field. She did better but I can't say if this helped either way.