FiveFrameSwing
Banned
The request was to see a swing with the same 'bat path' as shown in the demo.
It's a flippin drill... If you have been there done that You could see the value in hitting a rise ball.... Is Albert's barrel going down and up through it ?
Would it be safe to say John believes the ball still rises while coming through the strike zone and is trying to put the swing plane on the plane he believes the pitch is on?