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  1. H

    how to make a pitching an out door pitching mound

    What type of dirt should be use and can i buy it
  2. H

    weight training

    should pitcher do weight training during the softball season,
  3. H

    slingshot

    how to throw a riseball that comes straight up.
  4. H

    fastpitch softball

    what are the best balls for men fastpitch ? what do the pitchers thinks of the wilson super seam (A9106 ) . Which balls do pitchers like best.
  5. H

    asa pitching rules

    It been over 20 years since I pitch , will somebody please explain asa pitching rules to . I really need help on this . thanks
  6. H

    71 year old pitcher

    question , all the pitching information on this seems to be for female , can any ofr it be use by this 71 old pitcher who coming out of retirement to pitch again lol. i want to be a elite pitcher.
  7. H

    hitting

    hi, just found this website last night , have question about hitting .after reading all the answers on hitting not one said anything about what i think is the most important part of hitting , and that is the batting stance . how about posting some ideals on it , and i will post what i think is...

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