What exit velocity and launch angle would you need to hit a 210 Ft Home-run off tee? I know there are other variables just looking for an estimate/ball park numbers. Thanks!
Thanks for the help! It is very hard to get her regular swing to the level we want it and slap because she is a natural righty. If i put a wedge under her back foot would that help? Will self toss help with bat path? Thanks!
DD is 14. Natural Right handed hitter converted to lefty slapper at 10u. Trying to improve her power (regular swing) from the left side. Any advice on what to change/keep is appreciated.
Thanks!
https://youtu.be/ZwiNCvIhSF4
Not sure if this is the right forum for this or not. Please move it if it is in the wrong place. I'm looking foe a new or used 31/21 xeno. Year model doesn't really matter. Thanks!
Thanks for all the help! She is naturally right handed. For 2 years she only slapped and bunted from the left side. wanted to make her a triple threat so we started to work on her full swing. This site has really helped!
This is from last sat. 12U natural right handed hitter. Has been slapping, etc from the left side for a few years. Been working on here full swing from the left side. Thanks!
https://www.youtube.com/watch?v=pzpkFaDY-HU
This is my DD. I have posted videos of her before. She is naturally right handed. Been slapping etc since she was 9. Her full swing has been making progress. Please let me know the good and the bad. Thanks!
https://www.youtube.com/watch?v=W6CdvyfPdS8
If I remember correctly to improve bat speed you should swing a lighter bat 20% lighter 10 times, then a heavy bat 20% heavier 10 times, then your game bat 10 times. Or something close to this.
My DD has been competing in Olympic Style Lifting for 2 years. She is 12 now. She works with a certified S&C coach. The coach is aware that my DD is a softball player and adjusts her workouts for in season and off season work. When she competes she only does the snatch and clean and jerk...