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Band training links???
I’m looking for training videos for my daughter. Specifically legs-with the wider short loop bands. She’s grown a lot the past year, wanting to get some strength back in her lower body without over working her. She’s almost 13. Not sure if weights is an option yet.- Travel Dad20
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- Replies: 1
- Forum: Softball Training
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Hello from florida(panhandle)
I have 12u and 10u girls, separate travel teams. Look forward to mixing it up with y’all!- Travel Dad20
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- Replies: 2
- Forum: New Member Introductions
