We think it is because she used to come back straight and far up and came across her back too much so now she bends it to stop it? But it is a constant battle..
I got her the throw max arm brace that can be used for pitching to stop the bend. Just telling her to do it has not been working...
Thank you! we will be doing these drills today. Ive seem the slingshot drill before. Yesterday she did alot of swinging K drills I found online as well. Glad something looked good🙃feels like one thing after another and she's only 11!
I think a good arm circle will help improve some key problems...
Hoping I can some feed back. These videos were taken this week and not sure how long she has been doing this now. Her arm is going over her head..I'm afraid she will injure her shoulder. She is throwing a fastball in the videos. Her glove flys too alot.
We are going to try the helmet noodle that...
I am new to posting, but read and use alot on here. Anywyay My 11 year old daughter has been pitching almost 2 years. Played 10U TB and always REC. In her first year of 12U TB now. Amongst the tons of drills we do for speed and mechanics, the one problem she has the most consistent problem...