Hey All! I read an interesting article by former All-American pitcher Lacey Waldrop on creating and practicing a pre-pitch routine. I thought she made some good points and gave some practical advice in her article (Three Components to Improve Your Pre-Pitch Routine) but would love to get...
Hey! I am a Varsity Softball coach here in Northwest Florida that primarily works with pitchers. While I haven't posted much/any I've been a long time reader of this site and have read a TON of threads on pitching mechanics.
I am a big fan of the I/R and Drive Mechanics stuff on this site and...
