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    Upper Back Soreness

    DFP'ers checking in to see if any of your pitchers have dealt with upper back soreness. I have a ten year old pitcher that started experiencing some upper back pain/soreness the last month. It occurs only when she pitches, and subsides by the following day. Some recent changes have been throwing...
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    Active Fielding with a Dominate Pitcher

    Fellow coaches I need some guidance. We have an excellent pitcher that tends to dominate our games. The issue sometimes arises that when a ball is put into play our fielders are caught on their heels because they expect our pitcher to get the out. How do you keep your fielders active and...
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    Young Pitcher Arm Care

    Longtime lurker here. What practices, strategies, thoughts does everyone have on how to care for a young (8-10 yrs. old) pitcher's arm/shoulder etc.? I've looked around and there's nothing definitive on the subject. For the most part, it seems if it doesn't hurt leave it alone. Should we be...

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