Clip
Mark,
Thanks for the reference to the Benyi clips. Have been looking for the frontal view - only had the side view. She is the hitter I am going to use as a model with my team this coming Janurary. Am already working on some of the underlying pelvic and scapula movement patterns...
Great Discussion
To All
This may be the best discussion I have read online in a long time. By that I mean the focus in general on the load-unload sequence. It's so exciting to see the focus on what science(complex systems, chaos theory and ballistic movement) says must be so and that is the...