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redcord pitching workouts
Does anyone have a pdf of the redcord pitching workouts? Thank you- nash13
- Thread
- Replies: 1
- Forum: Softball Pitching
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SI Joint issues
I was wondering if anyone's daughter has had issues with her SI joint. If so, how did they treat the issue. Thanks- nash13
- Thread
- Replies: 2
- Forum: Softball Pitching
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Rude American Bats Dirty South Bats
Has any one had any experience with rude American or dirty south fastpitch Bats? How do they compare to the big brands?- nash13
- Thread
- Replies: 6
- Forum: Softball Equipment & Product Reviews
