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Timing issues
The head coach of our team and myself have started to work with a couple of the girls on the team in regards to IR. All 4 were taught HE, clear the hips, etc. Obviously there are a lot of challenges but this place has offered a ton of help and just showing the girls many of the videos from here...- DOUBLE NICKEL
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- Replies: 12
- Forum: Softball Pitching
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IR pitching coaches
Sorry in advance if this has already been ask. Is there a list or sticky that list pitching coaches that teach internal rotation? We live is NEO and would really like to find a coach that teaches something closer to IR instead of HE.- DOUBLE NICKEL
- Thread
- Replies: 20
- Forum: Softball Pitching
