There was an old player, played on the Marlins 1997 WS team. He had some success. He was upright, the swing and posture definitely were at odds like the old setpro gif comes to mind when the posture and swing plane didn’t match up.
There is nothing upright in Arozarena swings. The posture and...
In all the hitters I’ve look at, nobody started with the bat vertical, then let the barrel dip like he does and then level out the swing.
Ted is unique. One of a kind.
TM would call it arm action and slop. It is slop in the start of the swing.
AT (Alexander technique) is about more then one thing. For example it gets the postural muscles back into shape. And everyone says it’s not about posture. There is no perfect position to attain, as far as head, spine relationship.
I have several books on AT that I just stopped reading because...
Got it. She is slotting the back elbow in the comparison videos, side by side. This lets slop enter because nothing is happening while the elbow slots. Swing becomes disconnected.
Edit: Now that I’ve look at it more, she seems to slot the back elbow as the weight moves forward. Might be call...
lol, I have many books trying to explain the technique. They all have their own spin on the technique and in some they just go off the deep end.
The technique is about rediscovering the 6th sense, Proprioception.
Dixon tried to repackage the Alexander technique. He doesn’t understand the technique from my personal experience with him.
Sean Dixon is no athlete, over developed calf’s. Couldn’t run until he worked on it.
The Alexander technique involves the reflex muscular system. There is no way to do...
Yes ,barrel dissecting the head has the barrel in the shoulder plane. So the theory is it’s better or one last step you have too worry about. Compared to starting vertical and then getting on plane of the torso tilt.