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  1. mccdee

    Teaching IR Pitching.

    What are the best resources for teaching IR Pitching? I don't have any instructors with 3 hours for me. I've been watching some on YouTube but I really need a reference for beginning to end. I've been watching some Bill Willhouse videos but they don't look like a true IR pitch or am I seeing...
  2. mccdee

    Internal Rotation

    After seeing some info on internal rotation pitching. What do I have to do to Get my daughter started. Right now she is a hello elbow pitcher.
  3. mccdee


    Here for any advice. Looking through some of the videos, I'm really interested in teaching my daughter internal rotation pitching.