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sprtfan
replied to the thread
NAIA ruling on Transgender athletes
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I might be out of date, but I didn't think this was the Olympic policy. I thought it based on hormone levels for a few years, did it change?
Apr 11, 2024
S
sprtfan
replied to the thread
Using resistance bands as part of warm up routine?
.
Thanks, the examples above were what I was looking for. I was finding more workouts originally not warm ups. Used the one that Ken...
Apr 5, 2024
S
sprtfan
reacted to
SJVCoachingDad's post
in the thread
Using resistance bands as part of warm up routine?
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Like
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https://www.paulygirlfastpitch.com/pre-lesson-warm-up-indoor/ In the embedded video Rick Pauley has his pitchers warm up with them.
Apr 5, 2024
S
sprtfan
reacted to
Ken B's post
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Using resistance bands as part of warm up routine?
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Apr 5, 2024
S
sprtfan
reacted to
Ken B's post
in the thread
Using resistance bands as part of warm up routine?
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Apr 5, 2024
S
sprtfan
replied to the thread
Using resistance bands as part of warm up routine?
.
Thanks, I found and downloaded free Dynamic Warm Up from HLT but missed a few of the links included it looks like. No bands are used...
Apr 4, 2024
S
sprtfan
posted the thread
Using resistance bands as part of warm up routine?
in
Softball Pitching
.
I see baseball players/pitchers use bands often as part of their warm up, but haven't seen many softball players do the same. Could be...
Apr 4, 2024
S
sprtfan
replied to the thread
D3 pitching speed
.
Checked their stats from last year and she pitched 260 out of 280 innings for the team. Pitched 16 innings in a DH with one going into...
Apr 1, 2024
S
sprtfan
replied to the thread
***Duffle Bag and Training Ball Member Giveaway***
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In
Mar 26, 2024
S
sprtfan
replied to the thread
Rawlings HOH 12.5" Utility Glove - New Never Used
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PM Sent
Mar 16, 2024
S
sprtfan
replied to the thread
Spin rate and Velocity
.
I haven't read the article yet but will, I always thought that the ball breaks the same amount over the same time periods but as the...
Mar 12, 2024
S
sprtfan
replied to the thread
Spin rate and Velocity
.
I've been wondering about this lately also, my DD picked up a few mph recently but also lost her drop about the same time. We think the...
Mar 11, 2024
S
sprtfan
reacted to
The Man In Blue's post
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Is crow hopping now legal
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I've long agreed with @lostcreek1 's verbiage . . . so I had to re-read it a few times to figure out your point. Yes, I suppose it...
Feb 13, 2024
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