Recent content by Ron7Mexico

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  1. Ron7Mexico

    Drills to become backside dominant

    Odd, a bunch of HOF'ers, some close calls...and Kevin Kouzmanoff who had about a 2 year MLB career?
  2. Ron7Mexico

    Hitting philosophy

    Agree with most, front toss preferred, but machine is good for just getting more swings in. Heavy balls I like just to get younger players to finish their swing.
  3. Ron7Mexico

    Drills to become backside dominant

    I think people have become overly obsessed with the back knee, confusing cause and effect. I never once in my hitting career had a swing thought that told me to drive the back knee. If anything I think she could push into her front leg more and The glute/hip/core action on the front leg forces...
  4. Ron7Mexico

    10u practice format

    Keep em moving, standing around or listening to diatribes isn't goint to do it. Best practices have 4 coaches/parents running stations. Break the game into pieces. You can have basic infield drills going while others practice pop flies and a third group hits tee drills. Once you get past...
  5. Ron7Mexico

    Practice Plan

    The nice part about that age is all the tee work, soft toss, warm-up, and repetitive drills they can do on their own once you get them started. So I would station it out with coaching being done on IF/OF situations, and girls running their own tees/soft toss/pitching/catching on the side.
  6. Ron7Mexico

    Game Changer Laughs

    On a 16U team we had just the opposite issue, some father gave everyone but his daughter ROE whenever possible. So some girl might rip one down 3B line that glances off a diving 3B glove...ROE.
  7. Ron7Mexico

    Best and worst training tools

    Mostly at 10U I tried the Camwood bat and I think its great to eliminate all of those 10U casting type swings The flat glove is great as well for learning to give with that ground ball
  8. Ron7Mexico

    Anyone like outs at 2nd?? 10U

    My history at 10U and 12U is if you are consistently going after lead runners (specifiaclly where a throw, a bag coverage, and a catch are required) you are going to get zero outs more than 1 out. Runners are moving all the time. I've seen many lead out attempts where no runner was being...
  9. Ron7Mexico

    Situational practice.

    I try to coach movement. Yes simple movement. Now I'm mostly 10U and 12U coaching but it always amazes me how I know these girls from hockey, basketball, volleyball, soccer etc. where they are constantly moving on every play. Then they get to softball and suddenly they become spectators...
  10. Ron7Mexico

    Someone explain to me the obsession with "knee drive" for hitting

    I think your photo supports my point, it's impossible to "drive the knee" and still generate something that looks like a swing without involving the hips/glutes. Your hips in the photo are not closed to the picture are not closed as you say they are opening just as they should.
  11. Ron7Mexico

    Someone explain to me the obsession with "knee drive" for hitting

    Yeah I think I've seen enough. Nothing is going to make me say "knee drive" to anyone. When I talk about coil, I am referring to the opening of the left hip and drive of the right, while the midsection resists the movement. The right knee drives as a complimentary move in my opinion...
  12. Ron7Mexico

    No stride

    I'm not a huge fan of the no stride, or toe tapping...but it has its place for certain hitters. As a youth coach some girls can't figure out the stride so we try the other methods with some success. Pujols is sort of the classic no stride, Rendon is a tapper, Cruz and Cabrera have mixed it...
  13. Ron7Mexico

    "but my swing works on lower level pitching"

    Wow, I could have wrote most of that quote verbatim. I will add its not just slow swings, good athletes can wait longer against slow pitchers and still have enough time to get in a technically sound swing. But I see so many good hitters fail against fast pitching because they refuse to be...
  14. Ron7Mexico

    Someone explain to me the obsession with "knee drive" for hitting

    rdbass - I have a firm understanding of your posts and probably should have labeled my post differently as "knee drive" . I get the balance and drive function of the legs. My issue is this, a lot instructors are saying "knee drive" and as i watch the videos above the knee (the knee, not the...
  15. Ron7Mexico

    Someone explain to me the obsession with "knee drive" for hitting

    I'm hearing it everywhere now... "knee drive" or "leg drive" from trainers and parents. So the concept is for a RH hitter that the right knee drives forward in the swing. I just don't think that way, if you are opening the left hip and driving the right hip the knee drives on its own, a...

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