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  • go4um's Avatar
    01-15-2018, 09:39 PM
    Looks like an "around" swing due to her rear leg/hip turning on a path closer to the plate. If she can get that rear knee/hip to turn without moving...
    65 replies | 0 view(s)
  • go4um's Avatar
    01-02-2018, 10:15 AM
    Can help with the lean/posture but we mostly use it to promote getting the feel of hip coil. The muscles around the hip are doing the coil but the...
    9 replies | 0 view(s)
  • go4um's Avatar
    12-31-2017, 10:55 AM
    I would try telling her that when she transfers weight back to feel most it on her inside rear heel. We sometimes do a drill where the player...
    9 replies | 0 view(s)
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Segment -- Burn -- Conversion --