Recent content by Dread_Pirate
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Crossover Symmetry
I'm looking into this now too. If not this specific system, getting bands with hooks and handles and finding workouts and exercises to do. Or is the regiment and the workout help worth the money you spend over the price of the equipment?- Dread_Pirate
- Post #14
- Forum: Softball Training
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Runner on 1st and 3rd strategy
Depends on if this is a Rec Game, Friendly or Tournament? If it's during a Rec Ball Game or friendly, we're throwing the ball somewhere, we're getting into a pickle or trying to make a play. I personally don't coach Rec Ball, Fall Ball or friendly's to win games. I coach them to make the kids...- Dread_Pirate
- Post #9
- Forum: Softball Fielding
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Does the DD IR?
to start, I'd say she's looking great for 9. Great stride especially. I'd work on her 'load'. Get her posture to stand taller, and not stick her butt out and bend over so much, I like a lean, but not a bend. Also have her arms and body go into the move away from the plate at the same time...- Dread_Pirate
- Post #4
- Forum: Softball Pitching
