When I was in Jr. High I saw the Globetrotters and wanted to spin the ball on my finger. So night after night I would go down into the basement, start the ball rotating, say, "shoot" after it dropped to the floor...I'd do it again...long story short, after weeks, months of nights I could spin...
This is my first post...
I was thinking about the comment mentioned concerning the season is now in full swing and the threads now focus more on strategy, rules, and playing time...rather than, technique...
I guess as a professional instructor...that caught my attention right away. I, like...
Forget the chute. Swing your bat...without a doughnut. You must dvelop/train/duplicate a proper swing. Your swing changes with the use of "props." Lift weights, workout, train hard to get stronger. But when you swing, swing like it will be the last, best swing you will ever take...EVERY...
Hitting with more power
Most all kids and young adult hitters...male or female, do not hit with the power they desire because of a dead lower half. Women especially need their lower half (back hip) to fire as the hands reach the power channel, due to a weaker upper half then men. That being...