I am not a pitching coach ;) but do love the mental aspect of the game.
Find this to be a cool setup for the backyard. Have no opinion on the technique.
Does this make sense?
Here are four different ones in a single video.
Key points may be what's common to all four along with what is comfortable for the individual hitter.
Side note - my grandson is playing 14U with two young coaches who recently played in the minor leagues. Their upper body approach seems to...
Conversation with student making small adjustments to get them to a good launch position.
Try this - what did you feel?
Try this - what did you feel?
Try this - what did you feel?
Which felt the most comfortable?