Recent content by BdinPA

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  1. B

    Help with getting palm up @ the 9:00 positon

    Thank you for taking the time to respond. Good stuff.
  2. B

    Help with getting palm up @ the 9:00 positon

    Yes, I see that lean to the side when she is pitching in games and I know she is pushing the ball and not whipping. I also feel like she throws her hips open too far too soon. Sometimes her stride foot lands at 90 deg. She does feel the crow hop and can somewhat control it in games at least to...
  3. B

    Help with getting palm up @ the 9:00 positon

    Thanks for the reply Dr. When she does “show it” full speed she will still turn the ball back towards second. What she can do is come off the rubber close to full speed and pause in a “k” position palm up. Then whip through. If she puts this two together at full speed without the k position...
  4. B

    Help with getting palm up @ the 9:00 positon

    Hello Everyone This is my first time posting a question. Daughter switched to ir/bi last July. She seems to have a conscious understanding of it but when she pitches full speed off the rubber, she still wants to turn the ball to second base. Is there any drill to help build proper muscle...

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