Swing adjustments

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Apr 20, 2018
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SoCal
She is all back all forward and maybe you could checkout Justin Stone best drill video for future training. But I would agree that if I were to have her try just one thing it would be the back knee action. Feel the stretch. Other than that she is light years ahead of the average girl her age. Keep it fun.
 
Dec 4, 2013
865
18
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She gets in a great position. It can be as simple as "turn the barrel" from here....
 
Dec 4, 2013
865
18
Barrel turning from that position...
aWu8JDx.gif
[/IMG]


Weight going to the front side. Shifting. Barrel not doing much. Losing benefits from the load she created
gn0GROj.gif
[/IMG]


Pushing. Bat speed out front. Arm powered. Swinging around body
y1Awuqu.gif
[/IMG]
 
Last edited:
Oct 2, 2017
2,283
113
She is all back all forward and maybe you could checkout Justin Stone best drill video for future training. But I would agree that if I were to have her try just one thing it would be the back knee action. Feel the stretch. Other than that she is light years ahead of the average girl her age. Keep it fun.

Yeah its something I will gradually get her to work on.
 
Oct 2, 2017
2,283
113
Barrel turning from that position...
aWu8JDx.gif
[/IMG]


Weight going to the front side. Shifting. Barrel not doing much. Losing benefits from the load she created
gn0GROj.gif
[/IMG]


Pushing. Bat speed out front. Arm powered. Swinging around body
y1Awuqu.gif
[/IMG]

How can you tell that she is pushing from this Gif? I'm not meaning that negatively, I just want to know what to look for.
 
Dec 4, 2013
865
18
How can you tell that she is pushing from this Gif? I'm not meaning that negatively, I just want to know what to look for.

p71qbLP.gif
[/IMG]
Check out where the bat speed is. Where the bat gets blurry. Bat speed here is along side/out front. Chest and tricep powered.


Push vs Whip
71KTxy9.gif
[/IMG]
4Ee6tv2.gif
[/IMG]
 
Last edited:

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