Mine is up 5 times a week at 5 a.m. to go to weightlifting. She texts us when she is. I guess misery loves company since we're up by then to go to work
DD's coaches dislike mornings so instead, the team has classes in mornings, and open field/crossfit workouts 2 days/week and then open field/lift the other three days. I think they spent a good 4-6 hours together in the afternoons either on the field or working out in gym (crossfit or weights). My girl is coming home today (she's only 2 hours away) - she's hoping to get home in time to visit her HS coach to thank her for preparing her for the workouts. A lot of the girls are struggling, but she's not because she's been through the wringer with her HS coach.