At the same age we practiced at the most twice a month on weekends we didn't play with optional practices during the week. It was a little different for us because our core of about 8 girls had been together 3 years which eliminated a lot of the need to work on specific things because they had worked on the same things for a while. You could also tell who wasn't taking lessons or working at home.
It would be different for a team that had not been together that long.
It would be different for a team that had not been together that long.