Hey all!
Sorry for the all CAPS in my title but I wanted to get your attention! My name is "Coach Alex" and I recently launched a company called BOOST. BOOST is designed with youth athletes in mind and the goal of the program is to teach them fundamental fitness and nutrition skills to take...
The past 18 months have been a rough one for sure. After playing competitive softball for 12 years at the highest level, my daughter revealed to my wife and I that she had a eating disorder (bulimia and anorexia) that had gotten totally out of control. BOOM! Big Surprise to us to say the least...
Here is an elementary principle revisited, but it is so fundamental, I thought it worth sharing...
For the Love of the Game: Motivating Kids | Podium Sports Journal
Angela