boxing punching bag
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Hitting into a Boxing Punching Bag: Good or Bad?
My daughter's 10U team has a station during hitting practice where the girls stand in front of a big boxing punching bag and swing into it. The bag is right about where contact would be so hitting the bag stops the girls' swing abruptly at that point. This seems like a bad drill to me. Shouldn't...- Eugene Stryke
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- boxing punching bag
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- Forum: Softball Hitting Technical
