[video=youtube_share;cjhNj50w4yk]http://youtu.be/cjhNj50w4yk[/video]
Drive phase from a sprinting coach
- Thread starter txnick
- Start date
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I am no expert but my thinking is if you start this low a pitcher will not be afraid of falling.
[video=youtube_share;Dw5DvxorTX4]http://youtu.be/Dw5DvxorTX4[/video]
[video=youtube_share;Dw5DvxorTX4]http://youtu.be/Dw5DvxorTX4[/video]
You eventually progress to a lean like this.
[video=youtube_share;FYt2F5OwOA0]http://youtu.be/FYt2F5OwOA0[/video]
[video=youtube_share;FYt2F5OwOA0]http://youtu.be/FYt2F5OwOA0[/video]
- Dec 16, 2010
- 172
- 18
Might this be a benefit of an initial forward bend?
It can make the sense of falling that comes from getting your hips in front of your toes less scary.
I didn't mean to suggest pitching with a bend like this it was more of a progression drill so eventually they can feel comfortable falling at a upright stance. It is interesting though maybe someone who is more qualified can answer your question.
Might this be a benefit of an initial forward bend?
It can make the sense of falling that comes from getting your hips in front of your toes less scary.
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