The Ball

Easton33 · Dec 17, 2014

Deleted post. Found what I was looking for.

JAD · Dec 17, 2014

Can someone give me some info on the drill depicted in the picture? Never seen this one and was curious if it is something my DD should be doing.

Easton33 · Dec 17, 2014

I just pulled that pic off of Internet because I was looking for the name of the ball. That pic.and exercise may or may not have anything to do with pitching.

Easton33 · Dec 17, 2014

And if anyone else wanted to know it is a BOSU ball.

1bucketmom · Dec 17, 2014

It's an exercise that's part of the POP training that Marc promotes.

Frenchy101010 · Dec 17, 2014

Did you find that ball? I've been looking for one.

Easton33 · Dec 17, 2014

Yeah they sell them at some Walmart I guess but Google the name and stores should come up.

sbcowboy · Dec 17, 2014

What is the ball used for?

cuzmail · Dec 17, 2014

sbcowboy said:
What is the ball used for?

Docking boats at a pier.

Easton33 · Dec 17, 2014

sbcowboy said:
What is the ball used for?

My daughter caught for a girl at an OU camp and they were using the ball to teach drive off the mound and front side resistance.

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