- Jul 10, 2011
- 77
- 6
Javasource - You are in absolute BEAST MODE! Thanks for sharing, and please keep up the great work!!!
I think I just had a light bulb moment. This makes so much sense and explains a lot! Thanks so very much
Thanks a lot, Java. We were close but I was letting her stride heel touch (actually was using it as a timing point on the backswing ) for bottom of swing going back and didn't have the glove going forward as the heel was dropping. She was getting lag just not as much as your pitcher is getting. Thanks.
Now my next question is at stride plant. I have been watching a ton of film and there is a weightless backside move that starts right before this point and I am wondering how to train/chain this. Some call it hip snap but I am starting to think hip snap is a result of inner workings involving core thru diaphragm. I have no idea on how to train the timing for that. I hope this makes sense. And if it is a natural thing then what is the trigger for it to start occurring?