We have a young lady pitching on our 12u team that is really struggling with her change up. She has been trying to learn the backhand flip but can't get her hand turned over in time to get the right rotation on the ball. The pitch ends up coming out of her hand at almost the same speed as her fb with various speeds and very lil accuracy.
I think she should attempt to learn other types of change ups and find something that works for her. Any suggestions?