My daughter is a 10 year old pitcher. From what I've seen on the videos of I/R, this is exactly how she use to pitch. However we switched pitching coaches and new coach tells her that her arms coming up and it's a chicken wing. Also stating that this is bad for her shoulder. I know coach has the best interest for her but I'm just confused about what is what. When she throws a fastball he wants her to have her palm facing her face when finishing kind of like making a muscle at the finish. Her finish used to look a lot like the videos of I/R.
Please help me understand.