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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: Model Pitchers

    Started by Coach Marc, 01-27-2009 11:02 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 201
    • Views: 71,255
    Yesterday, 08:44 PM Go to last post
  2. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    20 Pages
    1 2 3 ... 20
    • Replies: 192
    • Views: 193
    12-17-2014, 07:38 PM Go to last post
  3. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 120
    • Views: 21,180
    11-07-2014, 05:47 PM Go to last post
  4. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 12,921
    11-01-2014, 11:04 AM Go to last post
  5. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 100
    • Views: 41,544
    10-30-2014, 11:43 AM Go to last post
  6. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 47
    10-26-2014, 01:26 AM Go to last post
  7. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 13
    10-11-2014, 01:57 PM Go to last post
  1. Need help with speed

    Started by Edy, 12-20-2014 08:03 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    Today, 11:28 AM Go to last post
  2. Height in Relationship to Pitching

    Started by Classof2020, 11-25-2014 01:45 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 83
    • Views: 84
    Yesterday, 09:10 PM Go to last post
  3. The Ball

    Started by Easton33, 12-17-2014 02:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 14
    Yesterday, 11:21 AM Go to last post
  4. What is IR

    Started by Gronknation, 12-14-2014 06:36 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 19
    12-20-2014, 09:26 PM Go to last post
  5. IR Instructors Chicagoland Area?

    Started by Watershed, 12-20-2014 03:10 PM
    • Replies: 4
    • Views: 5
    12-20-2014, 05:32 PM Go to last post
  6. Dont lean too much on PC

    Started by Gronknation, 12-17-2014 10:18 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 40
    12-19-2014, 09:17 PM Go to last post
  7. Riseball videos .... please contribute riseball videos.

    Started by FiveFrameSwing, 04-23-2014 02:29 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 40
    12-18-2014, 08:16 PM Go to last post
  8. Softball Pitching - Need More POP?

    Started by Coach Marc, 12-17-2014 01:43 PM
    • Replies: 5
    • Views: 6
    12-17-2014, 11:01 PM Go to last post
  9. new pitching coach

    Started by xygent1, 12-14-2014 08:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 45
    12-17-2014, 03:38 PM Go to last post
  10. Arm Position when stride foot lands...

    Started by ddtimes4, 12-15-2014 10:57 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 31
    12-16-2014, 11:10 PM Go to last post
  11. New Pitching Mantra

    Started by Greenmonsters, 12-16-2014 12:31 AM
    • Replies: 0
    • Views: 1
    12-16-2014, 12:31 AM Go to last post
  12. changeup a little to fast

    Started by bpeck, 12-15-2014 04:30 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 14
    12-15-2014, 11:09 PM Go to last post
  13. Hip and shoulder angle at release.

    Started by knightsb, 12-15-2014 12:34 PM
    • Replies: 7
    • Views: 8
    12-15-2014, 04:36 PM Go to last post
  14. 3rd Lesson Into Converting to I/R

    Started by SBmom8992, 12-13-2014 11:54 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 23
    12-15-2014, 03:33 PM Go to last post
  15. what is she throwing ???

    Started by dmaeganx2, 12-13-2014 08:17 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18
    12-15-2014, 02:27 PM Go to last post
    • Replies: 6
    • Views: 7
    12-14-2014, 12:59 AM Go to last post
  16. How much backswing is too much?

    Started by benjey, 12-12-2014 12:14 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 30
    12-13-2014, 09:53 PM Go to last post
  17. Is "Internal Rotation" technically illegal?

    Started by Rocketech1, 12-07-2014 12:22 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 23
    12-13-2014, 06:35 PM Go to last post
  18. Straight Arm all the way through release - Please Help!

    Started by Goetz, 10-08-2013 02:37 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 72
    • Views: 73
    12-13-2014, 12:19 AM Go to last post
  19. Hard work paid off for us

    Started by WARRIORMIKE, 12-12-2014 12:32 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 15
    12-12-2014, 07:21 PM Go to last post

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