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Forum: Softball Pitching

Discussions about softball pitching - techniques, drills, tips, etc.

  1. Sticky Thread Sticky: Drive Mechanics

    Started by sluggers, 02-25-2014 05:59 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 201
    • Views: 202
    01-19-2015, 11:19 PM Go to last post
  2. Sticky Thread Sticky: Model Pitchers

    Started by Coach Marc, 01-27-2009 11:02 PM
    22 Pages
    1 2 3 ... 22
    • Replies: 210
    • Views: 71,255
    01-17-2015, 09:53 PM Go to last post
  3. Sticky Thread Sticky: Internal Rotation

    Started by Rick Pauly, 01-17-2009 11:27 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 104
    • Views: 41,544
    01-12-2015, 11:49 AM Go to last post
  4. Sticky Thread Sticky: Basic arm-body synchronization

    Started by sluggers, 03-06-2014 10:51 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 47
    12-30-2014, 09:00 PM Go to last post
  5. Sticky Thread Sticky: I/R in the Classroom

    Started by BoardMember, 07-01-2012 07:45 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 120
    • Views: 21,180
    11-07-2014, 05:47 PM Go to last post
  6. Sticky Thread Sticky: Model Grips

    Started by sluggers, 05-26-2011 12:17 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 12,921
    11-01-2014, 11:04 AM Go to last post
  7. Sticky Thread Sticky: Front Side Resistance

    Started by Rick Pauly, 10-27-2013 07:15 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 13
    10-11-2014, 01:57 PM Go to last post
  1. Feeling anxious looking for signs of improvement

    Started by bmd, 01-22-2015 02:44 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18
    JJS
    Today, 04:10 PM Go to last post
  2. is it truely a 1-7 spin or is more of a ...

    Started by dmaeganx2, Yesterday 11:18 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16
    Today, 02:34 PM Go to last post
  3. What I learned from a 7yo.

    Started by Amy in AZ., 01-19-2015 04:53 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 13
    Today, 01:08 PM Go to last post
  4. 2 Drive mechanics questions

    Started by ga_smith, 01-22-2015 05:56 PM
    • Replies: 7
    • Views: 8
    Today, 01:04 PM Go to last post
  5. What if.......

    Started by sbcowboy, 01-24-2015 01:39 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 20
    JAD
    Today, 12:18 PM Go to last post
  6. A little advice on the arm circle

    Started by Orthodoc, 01-04-2015 05:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    Today, 10:15 AM Go to last post
    • Replies: 55
    • Views: 56
    Today, 08:09 AM Go to last post
  7. New-found Speed and Accuracy

    Started by Doug Romrell, 01-22-2015 03:00 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 35
    01-24-2015, 02:09 AM Go to last post
  8. Not sure what Im looking at!!

    Started by bucket pinata, 01-22-2015 02:23 PM
    • Replies: 7
    • Views: 8
    01-23-2015, 07:34 PM Go to last post
  9. Breaking Pitches and Wear and Tear on the Arm

    Started by FrozenRope, 01-16-2015 12:01 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    01-23-2015, 04:28 PM Go to last post
  10. Comments/Criticsm Welcomed

    Started by Perfect Circle, 12-29-2014 08:10 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 89
    01-23-2015, 10:20 AM Go to last post
  11. How to overcome fear of being hit by the ball.

    Started by vwalk, 05-24-2009 10:16 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 5,296
    01-22-2015, 08:16 PM Go to last post
  12. riseball

    Started by humpty, 01-22-2015 08:19 AM
    • Replies: 8
    • Views: 9
    01-22-2015, 02:53 PM Go to last post
  13. How many of you forgo the bucket?

    Started by Sparky Guy, 01-08-2015 04:10 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 56
    01-22-2015, 02:12 PM Go to last post
  14. Overlap sequence in drive with no back swing at all???

    Started by dmaeganx2, 01-20-2015 09:58 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 21
    01-22-2015, 01:23 AM Go to last post
  15. Dropball Trouble

    Started by MK37, 01-17-2015 12:57 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 40
    01-21-2015, 02:14 PM Go to last post
  16. The bi-polar life of a pitching instructor

    Started by Jojo, 01-19-2015 12:50 PM
    • Replies: 8
    • Views: 9
    01-20-2015, 01:47 PM Go to last post
  17. Question ...

    Started by dmaeganx2, 01-18-2015 12:08 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 34
    01-20-2015, 12:12 PM Go to last post
  18. Strength and Conditioning for Pitchers

    Started by Ken B, 11-26-2013 12:04 AM
    • Replies: 9
    • Views: 10
    01-20-2015, 06:28 AM Go to last post
  19. Stretching and Exercises for Pitchers

    Started by FP26, 02-02-2014 09:06 PM
    • Replies: 7
    • Views: 8
    01-19-2015, 11:23 PM Go to last post

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