Tons of softball drills, softball tips, and  advice on softball hitting, softball pitching, coaching softball,  softball training, and more.

Go Back   Tons of softball drills, softball tips, and advice on softball hitting, softball pitching, coaching softball, softball training, and more. > Fastpitch Softball Forum and Discussions > Softball Hitting


"Play Better Softball With Our FREE Tips!"

Just put your first name and email address in the sign-up box and we will send you great softball tips to help you  be more confident, mentally tougher, hit with more power, run faster, throw harder, and be more dominant on the field.

Name:
Email:

No SPAM and Privacy Guaranteed

 

Reply
 
LinkBack Thread Tools Display Modes
Old 11-20-2008, 05:01 AM   #1 (permalink)
Junior Member
 
Join Date: Jul 2008
Posts: 24
Default Hitting with one arm

We haven't been nearly as diligent on tee work as we are used to and DD has since picked up little bad habits and isn't hitting nearly as well.

So tonight we're on the tee, I make one slight change on stance/pre-load and she's hitting ok. I take her right hand away (she's a righty) and she looks awesome. Not telling her what I'm thinking, I make her hit 20 more alternating both hands and just her left. One handed looks beautiful. She hits 10 more choked up about 1-2 inches with both hands, now that is looking a lot better. Body alignment & correct weight distribution come back too.

So I'm guessing she's pushing the bat too much with her right hand/arm? Do I keep doing the alternating drill? Any other suggestions?
Texas is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-20-2008, 02:23 PM   #2 (permalink)
Member
 
Join Date: Aug 2008
Location: Lexington,Ohio
Posts: 57
Default

We never swing bats with one hand. We use a weighted PVC pipe and hit tennis balls and do exactly what you are doing. Left, Right and two handed. Just like you stated you can see where the ball is going and correct many flaws. 1. Tool that would help ID what you are talking about is the WHIPHIT. I'm waiting to see when Michael Bastian posts it on a web site for sale. It will be one of the best hitting training tools on the market.
She should be pulling throw with the left hand. You can take a rope and stand behind her and she should be able to pull you thru only using her left hand. This should give her the feel of where the hand path should be. Just my 2 cents without seeing her swing.
SBFAMILY is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-20-2008, 04:32 PM   #3 (permalink)
Senior Member
 
Join Date: May 2008
Location: San Rafael, Ca
Posts: 141
Default

both arms have important roles that can be worked on separately then together for MLB pattern.

Peavy (peavynet.com) has a nice set
of drills available from his website starting with lead arm drills and using procut weight on the knob (lower inertia/swing weight to encourage turning not dragging bat) and then adding top hand/back arm instages.

Lau Jr (LAUS LAWS, See his website) has his "open top hand drill"
to avoid "top hand dominance"flaw.

mankin (batspeed.com)
works the other way, starting with one arm back arm swings with tight swing radius starting with back elbow down, then adding lead arm/bottom hand, then adding back arm action via elevation of back elbow.

full one arm/back arm/top hand elbow up and down (tip and rip) is used at
hittingillustrated.com.
tom.guerry is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-20-2008, 05:51 PM   #4 (permalink)
Senior Member
 
Join Date: May 2008
Posts: 571
Default

Lead arm drills are good. I'd stay away from the hittingillustrated people.

Tom,

Where you been. Thought maybe you'd been abducted.
Mark H is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-20-2008, 09:56 PM   #5 (permalink)
Junior Member
 
Join Date: Jul 2008
Posts: 20
Default

Quote:
Lau Jr (LAUS LAWS, See his website) has his "open top hand drill"
to avoid "top hand dominance"flaw.

A top-hand drill to avoid doing much with the top hand sounds about right, IMO.


Tom, I'm sure you'll again say that all the guys you quoite are teaching the same thing, and that:

Quote:
mankin (batspeed.com)
works the other way, starting with one arm back arm swings with tight swing radius starting with back elbow down, then adding lead arm/bottom hand, then adding back arm action via elevation of back elbow.
Quote:
Lau Jr (LAUS LAWS, See his website) has his "open top hand drill"
to avoid "top hand dominance"flaw.
is the same thing as well.

Once again, you'll be mistaken.

But after you've said it, perhaps you can again refresh us on how Epstein is ALSO saying the same thing when he says to rest the bat on the deltoid, and figure out what to do with the hands / arms later? Is it too complicated for him to tackle (short answer is "yes," in a mass-market product, BTW.) But that makes the product kind of valueless for an advanced student.


Who is Peavy, and why on earth should anyone care about him? Does he have more members than your site (Hitting Illustrated)?


I guess he'd almost have to. . . . .Still have never heard of him, though.
skeptic is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-21-2008, 01:34 AM   #6 (permalink)
Senior Member
 
Join Date: May 2008
Location: San Rafael, Ca
Posts: 141
Default

skep-

You've got it !

They are all teaching the same MLB pattern arm action.
tom.guerry is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-21-2008, 05:25 PM   #7 (permalink)
Senior Member
 
Join Date: May 2008
Posts: 571
Default

You know abduction would explain everything wouldn't it?
Mark H is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-21-2008, 06:14 PM   #8 (permalink)
Senior Member
 
Join Date: May 2008
Location: San Rafael, Ca
Posts: 141
Default

mark was abducted and sent to NYC, see 1min 30 sec into this clip:

Video - Breaking News Videos from CNN.com
tom.guerry is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-21-2008, 06:23 PM   #9 (permalink)
Senior Member
 
Join Date: May 2008
Posts: 571
Default

Wouldn't be me being abducted. I'm not the one attending UFO conventions.
Mark H is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Old 11-21-2008, 09:52 PM   #10 (permalink)
Senior Member
 
Join Date: May 2008
Location: San Rafael, Ca
Posts: 141
Default

According to the hansen rule, the best evidence is the video, there's mark in NYC.
tom.guerry is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On
Forum Jump


All times are GMT. The time now is 12:04 AM.


Powered by vBulletin® Version 3.7.1
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0